Spiritual Healing Modalities

Pathways to Spiritual Enlightenment

Explore a range of spiritual healing practices. Each modality offers a unique path to balance, spiritual discovery and holistic wellness.

Spiritual Energy Balancing

Teresa's healing session is like no other! Using various modalities such as tuning forks, sound bowls, crystals, essential oils, oracle cards and reflexology combined with the healing energy of Reiki, she brings you to that place of tranquility and balance.

Whether you're seeking stress relief, deeper relaxation, or a holistic approach to well-being, Teresa's Spiritual Energy Balancing session offers a gentle and powerful way to tap into the body's natural healing potential. It is a beautiful therapy to help reduce stress, promote relaxation, alleviate pain, improve sleep quality, boost your immune system and enhance emotional well being. Teresa tailors each session to your individual journey, focusing on areas of your body and spirit that crave balance and healing. These sessions are a haven of peace, guiding you towards a state of holistic well-being. 

We offer stand-alone sessions by appointment, or you can incorporate this session as a paid extra during your retreat to enhance your overall healing experience. This balancing session compliments other modalities, such as Ayahuasca, psilocybin and kambo, by promoting relaxation and introspection, reducing stress and preparing the body and mind for deeper healing. 

In the tranquil realm of holistic healing, reiki stands as a beacon of gentle, yet profound energy medicine. Originating from Japan, reiki is a non-invasive, hands-on technique that harnesses the power of universal life energy to promote relaxation, reduce stress, and stimulate healing. Reiki practitioners believe that vital energy, or "ki," flows through all living beings. When this energy is balanced and flowing freely, we experience well-being and harmony. However, when blockages or disruptions occur, it can manifest as physical, emotional, or spiritual discomfort. Through gentle hand placements, Reiki practitioners guide this life force energy to specific areas of the body, promoting healing and restoring balance. The touch is often described as a warm sensation or a gentle tingling. 

Embrace the gentle profoundness of a session with Teresa. We invite you to embark on a transformative healing journey, assisted by Reiki and universal ki. Our natural medicine retreat awaits you, ready to guide you towards a state of harmony, well-being, and inner peace.


Yoga, an ancient practice with roots tracing back over 5000 years to India, has emerged as a global phenomenon, captivating individuals seeking holistic well-being. This mind-body practice encompasses a harmonious blend of physical postures (asanas), breathing techniques (pranayama), and meditation. 

Yoga's far-reaching benefits extend beyond just balance, flexibility and strength. This multifaceted practice has also been shown to: nurture mental well-being, mindfulness, clarity, stress reduction, emotional regulation, introspection, self-awareness and spiritual growth.

We offer a variety of yoga classes, tailored to different levels of experience and abilities. Whether you're a seasoned practitioner, or a curious beginner, our instructors will guide you through a personalized practice, ensuring a safe experience that nurtures your mind, body and spirit. Before and after ceremonies, we offer gentle yoga as a complementor to your healing experience. The enhanced relaxation and connection to the present moment deeply enhances other healing modalities, especially Ayahuasca, psilocybin and huachuma. 

We invite you to join us in our next ceremony to experience the holistic health benefits of natural medicines and yoga.

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Past Life Regression

Dive into the mysteries of your soul's journey with past life regression. This profound technique offers more than historical curiosity—it's a key to unlocking deep-seated insights from your subconscious, revealing how past lives shape your present experiences and wellbeing.

Past life regression is a powerful tool for: unearthing the origins of emotional and physical challenges, healing trauma, deepening self-awareness, releasing limiting beliefs, growing spiritually and fulfilling your potential.

Under the skilled guidance of Denise, each session is tailored to your unique path, ensuring a safe and nurturing experience. Through gentle hypnosis and guided imagery, Denise will help you access and understand your past life memories, illuminating their impact on your present journey.

At Dragonfly Awakenings, we offer standalone sessions, or you can incorporate it into your retreat to deepen your healing and self-discovery. This powerful technique complements other modalities like Ayahuasca and Psilocybin, offering insights into emotional blocks and fostering a deeper sense of self-awareness and transformation.

Join us at Dragonfly Awakenings for a transformative past life regression experience. Embrace the opportunity to explore your soul's history, unlock emotional freedom, and step into holistic well-being.


Explore the mystical realm of mediumship, a practice steeped in ancient traditions, at Dragonfly Awakenings. Our medium Denise serves as a bridge between the physical and spiritual worlds, offering healing, growth, and enlightenment through spirit communication. 

Mediumship is more than just saying hi to spirits, it's a transformative journey for healing grief and loss, finding solace, achieving profound personal insights and perspective reframes, bridging realms, and growing spiritually with your guides and the divine.

Experience a unique perspective of the spirit realm, afterlife and the interconnectedness of existence. Denise will guide you through personalized sessions, tailored to your spiritual needs. Using a combination of channeling, clairaudience, and clairsentience, we create a safe and supportive environment for you to connect with spirits, spirit guides and the Divine to receive profound insights. 

We offer standalone mediumship sessions, or you can integrate mediumship into your retreat for a deeper spiritual awakening. It's an ideal complement to other healing modalities, especially Ayahuasca, Bufo and psilocybin, as it enhances relaxation, self-awareness, and your connection to the spiritual realm. 

Step into a world of spiritual connection at our serene Costa Rican healing retreat for a mediumship experience that promises to deepen your understanding of the spirit world and illuminate your path.


Step into your inner power at our Costa Rican retreat, where ancient wisdom meets modern healing. Embrace the transformative power of your breath, a gateway to inner harmony and well-being, deeply rooted in spiritual traditions from India and Tibet. 

Conscious, rhythmic breathing is a profound natural journey of self-discovery and healing. It is a potent modality for stress and anxiety relief, physical and emotional pain management, achieving mental clarity and fostering deeper spiritual connection with yourself and the world around you.

Our experienced facilitators lead group sessions during some of our other healing retreats, with varying intensities and differing purposes. It is a fantastic complementor to other healing modalities due to its ability to foster relaxation, self-awareness, personal insights, grounding and presence. Each session is a safe, nurturing journey, unlocking the breath's potential to transform and elevate your consciousness and holistic wellbeing. 

Join us at Dragonfly Awakenings for an enlightening breathwork and holistic healing experience. Unlock the extraordinary potential within you and step onto a path of inner harmony, well-being, and spiritual awakening.

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Sound Healing

Throughout human history, sound has held a profound and enduring place, its vibrations resonating through cultures and civilizations, weaving a tapestry of connection, joy, healing and transformation. The practice of sound healing, also known as vibroacoustic therapy, has its roots deep within ancient traditions, where sound was revered for its ability to harmonize the body, mind, and spirit. Sound healing encompasses a diverse array of techniques that harness the therapeutic power of sound vibrations. Through the use of various instruments, such as singing bowls, tuning forks, and gongs, practitioners create specific frequencies that stimulate different electric impulses in the brain, inducing deep relaxation, energetic releases, mind-body harmony and holistic well-being.

Sound healing offers a multitude of benefits. This resonant therapy has been shown to: reduce stress, manage physical and emotional pain, relieve anxiety, promote mental clarity, enhance sleep quality and harmonize the mind, body and spirit. Specific frequencies stimulate different electrical impulses in the brain

Our natural medicine retreat invites you to embark on a transformative journey of holistic well-being with sound healing. Guided by experienced sound healers, you will immerse yourself in a symphony of resonant vibrations, allowing the therapeutic power of sound to soothe your body, calm your mind, and awaken your spirit. We integrate sound healing into your retreat experience to deepen your healing journey and enhance integration by promoting relaxation, enhancing self-awareness and facilitating a deep connection to the present moment.

Embrace the resonant power of sound healing and embark on a path towards holistic well-being, harmony, and inner peace. Our natural medicine retreat awaits you, ready to guide you towards a state of  spiritual awakening.

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Men Circles

Embrace a tradition as old as humankind itself, mens circles, at our healing, integration and wellness retreat. These sacred gatherings offer a space for men to break free from societal molds, embrace their true selves, and forge bonds of brotherhood, leading to a life of abundance and fulfillment.

Men's circles go beyond camaraderie; they are a catalyst for masculine transformation Delve deep into your inner self, understanding and embracing your unique masculine identity. Find peace, clarity and discipline, releasing the pressures and distractions  of modern life. Strengthen your connections with brothers and develop meaningful interpersonal bonds. Celebrate and enhance your masculine essence, improving your performance, strengthening your being and fulfilling your masculine potential.

Our skilled facilitators, deeply versed in the divine masculine, will guide you through powerful sessions. Each session is tailored to the needs of our participants and involve sharing experiences, engaging in honest conversations and participating in activities that build strength, resilience, discipline, unity, brotherhood and a profound sense of meaning and purpose.

Step into your most powerful, competent self with likeminded brothers. Realize the full potential of your divine masculine essence. The world needs you and you have a duty to fulfil. Dragonfly Awakenings awaits you when you are ready. We will guide you and our tribe towards deeper connections, purpose and a fulfilling masculine journey.

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Womens Circles

Step into the nurturing embrace of women's circles at our healing, integration and wellness retreat to manifest feminine strength, healing, and transformation. Rooted in the rich soil of ancient wisdom, these circles offer a supportive space for women to explore their depths, share their stories, and honor their authentic essence.

In our womens circles, connection and empowerment flourish. Forge lasting bonds in a haven of sisterhood, finding acceptance and support. Journey inward, uncovering insights that foster personal growth and self-awareness. Rejoice in your unique femininity, recognizing and enhancing your innate blessings of wisdom and intuition. Build beautiful relationships with others through enhanced understanding, empath and support. Share in a safe space, processing emotions and building inner strength.

Guided by our wise, empathetic facilitators, engage in sessions that resonate with your personal journey. through open dialogue and group activities, experience the transformative power of shared womanhood.

Join us at Dragonfly Awakenings for a transformative awakening of your divine feminine essence. Embark on a path to embrace your femininity, create deep connections and step into a life enriched with purpose and fulfillment.

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Do you feel the call to heal?

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